Aerobic Class Timetable
Monday
Circuit Class: 7:00 - 8:00pm (w/ Martin)
Members – Free / Non Members - £6
Tuesday
Yoga: 7.30pm - 8.45pm (w/ Nicole)
Members - £3 / Non Members - £6
Zumba Class 7.00pm - 8.00pm (w/ Slyvia)
Members - £3 / Non-members £6
Wednesday
Pilates: 8.15 - 9.15pm (w/ Thea)
Members – Free / Non Members - £6
Spinning:
Class 1: 7.00 - 7.30pm
Class 2 : 7.30 - 8.00pm (w/ Andy)
Members - Free / Non Members - £6
Thursday
Ashtanga Yoga: Class will resume in September
Box-Fun : 6.30- 7.30pm (w/Martin)
Members - Free / Non Members - £6
Saturday
Legs, Bums & Tums: 10.00 - 11.00am (Studio w/Emma)
Members – free / Non Members £6
Sunday
Gym Circuit: 10.15 - 11.15am (w/Martin)
Members - £3 / Non Members £6
Class Descriptions
Power Yoga- Based on a mixture of Hatha, Astanga and Sivananda yoga styles. These styles combine correct posture alignment, mind and breath work, generation heat Flexibility and stamina.
Pilates- Excellent for toning and strengthening the abdominals and lower backs muscle, along with improving flexibility and posture.
Astanga Yoga- Learn the Astanga Primary Series, helps increase muscle tone and strength, improves flexibility with this dynamic form of yoga.
Legs,Bums & Tums- The perfect class for those hard to hit areas, a really fun and enjoyable class for all levels.
Circuits - A combination of high intensity endurance & resistance training designed to be easy to follow giving you a great all over workout.
Zumba - Has become one of the fastest-growing danced-based fitness crazes,with people of all ages joining in this easy to follow fitness class 'Move Fast & Have Fun'
Box-fun - An energetic and fun circuit style class using a variety of punches and kicks. Good for increasing fitness, stamina and toning. Great stress buster!
Spinning - Bringing outdoor cycling indoors,it’s a high pace change of speed/tempo class that's great for burning fat & excellent for toning those legs.(2x 30min classes)
If you would like to participate in a class, just turn up at the reception, sign in and enjoy the class, it’s that simple!
Membership Prices
| |
Single |
Family |
| Adult (School Community) |
£15 |
£30 |
| General Public |
£25 |
£50 |
10% off if you pay Annually,please contact us for more details.
NO CONTRACT! |
NO JOINING FEE! |
Swimming Pool
Fullerlife membership includes use of the swimming pool during the week and at the w/ends
Children between the ages of 8-15 can use the pool but must be accompanied by an adult.
Opening Times:
| Monday - Thursday |
7:00pm - 10:00pm |
| Friday |
7:00pm - 9:00pm |
| Saturday |
11:00am - 2:00pm |
| Sunday |
8:00am - 10:00am / 12:00pm - 2:00pm |
Non-members
| |
Per Session |
Block of 6 sessions |
Block of 10 sessions |
| Adult |
£4 |
£21 |
£35 |
| Child (up to the age of 15) |
£3 |
£15 |
£25 |
All swimmers MUST report to the Fullerlife reception,’sign in’ and collect a ‘Swimming Band’ before entering the pool.
Sports Hall
As members you are entitled to use the Sports Hall for Badminton, Basketball, Football and Netball, however this is only if there is no Pre-Book hire within the hall.
Please contact us for further details.
Our Sports Hall and other facilities (includes Main School Hall, outdoor grass pitches etc) are available to hire, please contact us for further details.
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